Menstrual cups may be slowly but surely becoming more and more popular in the feminine hygiene world, but there's still a great deal of confusion surrounding them. From how to use them, what size to get, and how to clean, this comprehensive guide will answer all your questions.
We’re here to help you make the switch in the UK. So, if you're looking for a zero-waste, money-saving and eco-friendly option for dealing with your period, then read on!
What are Menstrual Cups?
A menstrual cup is a bell-shaped medical-grade silicone cup, designed to fit comfortably inside the vagina during the menstrual cycle. It can be worn for up to 12 hours and collects rather than absorbs your flow. After use, it is simply emptied into the toilet, washed, and reused – this makes them an incredibly eco-friendly and cost-effective period product.
What are the Benefits of Using a Menstrual Cup?
Besides being a significant step toward sustainability and reducing plastic waste, there are plenty of other potential benefits associated with using a menstrual cup:
● Cost Savings - Menstrual cups can last up to 10 years, making them very economical.
● Health Benefits - Menstrual cups are made from soft medical-grade silicone, allowing for greater comfort than traditional disposable products.
● Convenience - Menstrual cups can be worn for up to 12 hours, so there’s no need to change products during the day or night.
Are Menstrual Cups Safe?
Yes! As mentioned above, menstrual cups are made from medical-grade silicone, so you can rest assured that they are safe for use. With proper hygiene and care, menstrual cups can be a safe and effective form of period protection.
How Do I Use a Menstrual Cup?
Using a menstrual cup is actually very easy once you get used to it! Here’s how:
● Wash your hands before and after use.
● Fold the menstrual cup with the stem facing up.
● Insert the cup into your vagina with your finger or a small applicator.
● Gently rotate the cup until it opens up fully and forms a seal with your vaginal walls. (You should not feel any discomfort).
● Remove the cup by gently pulling on its stem until it is fully outside your body. Avoid pulling on the body of the cup itself, as this can make it difficult to remove.
● Empty the cup's contents into the toilet or sink and rinse or wipe clean as necessary before reinserting it.
● Remember to wash your menstrual cup after each use with soap and warm water before reinserting it.
Which Size of Menstrual Cup Should I Choose?
The size of menstrual cup you should choose depends on several factors, including your age, flow type, and physical activity level:
● Light Flow – If you experience light flow or have just started having periods, then a smaller size cup is recommended for more comfortable insertion and removal.
● Moderate Flow – If you experience medium to heavy flow, then a larger size cup is recommended so that it can hold more fluid and reduce the need for frequent emptying.
● High Activity Levels – If you have an active lifestyle, then you may require a larger size menstrual cup as it will help prevent leakage during physical activities such as running or swimming.
When Should I Replace My Menstrual Cup?
It is recommended that you replace your menstrual cup every one to two years, depending on how often it is used and how well it is cared for. You should also replace your menstrual cup if it has become discolored or shows signs of damage or wear and tear.
Conclusion
In conclusion, making the switch to a menstrual cup can have numerous benefits for women in the UK, including cost savings, reduced environmental impact, and increased comfort during periods. However, choosing the right menstrual cup can be a daunting task, particularly for those with a menstrual cup for low cervix.
Fortunately, the Leia menstrual cup has emerged as the best menstrual cup for low cervix in the UK, providing a comfortable and leak-free period experience for women with very low cervix. Its unique design and high-quality materials make it a reliable and convenient choice for those looking to make the switch to a menstrual cup.
So why not take the leap and try the Leia menstrual cup for yourself? With all you need to know about menstrual cups and the best options available in the UK, there's no reason not to make the switch and enjoy a more sustainable and comfortable period experience.