Degenerative disc disease is a condition that includes changes in the discs between the vertebrae. These changes can make it hard for the discs to cushion and protect the spine from injury. Arthritis, age, weight gain, and overuse may all contribute to degenerative disc disease. Many treatments are available for this condition; however, not all of them work equally well for everyone. This is why it's important to understand what treatments work best for your particular situation before deciding on one that might not be right for you. Here are some of the most effective treatments available today with a few tips to help you find the right options:
Chiropractic
Chiropractic care is usually the low back pain treatment for many people.
Chiropractors have excellent training and experience to treat degenerative disc disease. They are experts at correcting misalignments of joints and improving the function of muscles, ligaments, and tendons.
Chiropractors can use spinal manipulation, massage, electrical stimulation, and rehabilitation exercises to reduce inflammation in the low back, improve flexibility and strengthen weak muscles in the low back.
When chiropractors treat patients with degenerative disc disease, they often experience significant relief from their symptoms and a return to normal activities.
The downside of chiropractic care is that it doesn't work for everyone. You may need to find out if you're a good candidate by visiting a chiropractor before committing to their care. And while side effects are rare, they can include dizziness or headaches in some cases. you can search Chiropractor near me.
Physiotherapy
Physiotherapy is a treatment that combines activity and exercise with physical therapy. It may be done in the clinic or at your home. A therapist will work with you to find the best exercises for your particular condition. They'll also help you figure out ways to do them without aggravating your back.
Some exercises might include walking, stretching, doing yoga, and using equipment like a Swiss ball. The goal is to strengthen your lower back muscles so they can protect and support your spine while it heals.
One study found that physiotherapy helped people feel less pain than those who used medication alone. We recommend it as one of the best treatments available today for degenerative disc disease in the low back. contact us for Adelaide Physiotherapist
Myotherapy
Myotherapy is a treatment that involves the use of manual therapy. It may use various techniques, but its goal is to increase your range of motion and decrease degeneration in the discs. This can help lower pain and improve mobility.
Other manual therapy types include muscle energy technique (MET), trigger point therapy, and soft tissue release. These treatments are useful for helping to relieve back pain because they work on releasing muscle tension around the spine, which can allow better movement and prevent injury.
Conclusion
After reading this guide, you should better understand the different types of treatments available for degenerative disc disease. The best treatment will vary depending on the factors, so make sure to get in touch with your medical practitioner to find the best treatment plan.